Author: Karen R. Koenig MEd, LCSW

Karen R. Koenig, LCSW, M.Ed. is an award-winning, international author of 7 books, a popular blogger and a psychotherapist specializing in eating psychology for over 30 years. She practices in Sarasota, Florida. Please visit her Karen R. Koenig website. You can also reach her via email.

Health

Focus on Health, Not Weight, As You Age

No matter what our age, in today’s culture many of us have been seduced into believing that we must control our weight…

Karen R. Koenig MEd, LCSW · November 29, 2019 · 5 min read

Health

How to eat well and exercise as we age

As an author of seven books and a therapist specializing in treating people with eating and weight concerns for over three decades,…

Karen R. Koenig MEd, LCSW · February 7, 2018 · 9 min read

Life

Resolve Not to Make New Year’s Resolutions

At this time of year, it’s almost impossible to have a conversation without hearing about someone’s New Year’s resolutions. “New Year, New…

Karen R. Koenig MEd, LCSW · January 7, 2017 · 5 min read